Senior Strength class

$149 - Billed Monthly until cancelled

A Class for anyone 65 years or older, focusing on Muscular Flexibility, Joint Mobility, Balance and Coordination. This class uses mostly bodyweight, bands, and balance challenging equipment to maintain or progress those movement skills and control of your vehicle, the human body.
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Personalized Nutrition & Exercise Program (6wk/ 8wk)

$599

6 week Personalized Nutrition/ 8 week Exercise program

-Weekly Nutrition/ Exercise follow up call(30min)
-Best practices for meals/ exercise guidance



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6 wk Personalized Nutrition Coaching or 8 wk Exercise Program

$349

6 week Nutrition coaching program
-Personalized macros and calories
-Weekly check in with your coach (30min)
-Meal plan & prep assistance/ best practices.

8 week Exercise Program
-Program to fit your personal goals
-Weekly check in with your coach (30min)
-Movement guidance and best practices
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Youth Physical Training

$169 - Billed Monthly until cancelled

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1 year Paid in Full Strength

$1440 - Billed Once a Year until cancelled

Strength class membership paid in full for 1 year
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Full Service 6 Month

$219 - Billed Monthly until cancelled

6 Month Full Service membership has access to ALL strength and Martial Arts classes, open gym and open mat. After the 6 month contract is up, it goes to month to month for the same cost.
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Strength Class Month to Month

$189 - Billed Monthly until cancelled

Month to month membership will be automatically withdrawn each month. Includes unlimited strength or martial arts classes (only for 1 service) and use of open gym. 
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Full Service Month to Month

$239 - Billed Monthly until cancelled

Month to Month Full Service includes ALL strength and conditioning and ALL Martial Arts.
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Martial Arts 2 Year

$129 - Billed Monthly until cancelled

Includes kickboxing, submission grappling, MMA, and open mat
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Martial Arts 1 Year

$149 - Billed Monthly until cancelled

Includes Kickboxing, submission grappling, MMA, and open mat.
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Martial Arts 6 Month

$169 - Billed Monthly until cancelled

Includes kickboxing, submission grappling, MMA, and open mat
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Martial Arts Month to Month

$189 - Billed Monthly until cancelled

Includes kickboxing, submission grappling, MMA, and open mat
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Strength Class 6 Month

$169 - Billed Monthly until cancelled

This membership is for 1 service either Strength or Martial Arts classes and use of open gym hours or open mat. After the 6 month contract is up, it goes to month to month for the same cost.
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3 Day Free Trial

$0.00 / 3 Pack

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Personal Record Lift

$40.00 / 1 Pack

Personal Record for the three (3) big lifts Squat, Deadlift, and Bench press.





Minimum 90 days training twice (2) a week at Strength & Mobility before you can attempt max repetition test.


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Single Training Session

$100.00 / 1 Pack

with Staff:
1 Training session (Strength & conditioning or Martial Arts)
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4 Training Sessions

$300.00 / 4 Pack

with Staff:
4 personal training sessions for Strength and conditioning or Martial Arts 
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8 Training Sessions

$580.00 / 8 Pack

with Staff:
8 personal training sessions for Strength and conditioning or Martial Arts
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12 Training Sessions

$840.00 / 12 Pack

with Staff:
12 personal training sessions for strength and conditioning or Martial Arts
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18 Training Sessions

$1215.00 / 18 Pack

with Staff:
18 Personal training sessions for strength and conditioning or Martial Arts
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